I knew that today was going to be a rough day when the flip top on the shampoo made such a loud noise that it almost brought me to tears. Headaches, sensitivity to sounds, loss of coordination and balance ~ those are the minimum symptoms I can expect today. The imagery of a bottle floating in the ocean comes to mind. Sometimes, it is calmly bobbing up & down on tranquil waters. Other times, like today, the bottle is caught in a torrent of crashing waves ~ wave on wave ~ each one demonstrating it's own strength! I try to take deep breaths and focus on a peaceful place that restores my soul.